The Michele – $12.99, add seafood $3.99

Avocado, mushroom, spinach, tomato, and green onion over Spanish rice or brown rice.

Served with egg whites (4) and whole wheat toast (Cinnamon, raisins, honey).

Ground turkey with 5 egg whites and spinach, brown rice or sweet potato, and whole wheat toast.

Two slices made with 4 egg whites, served with a fresh fruit cup.

Medley of mixed veggies with 5 egg whites, brown rice or sweet potato, and whole wheat toast.

Whole Chicken Breast with 5 egg whites, brown rice or sweet potato, and whole wheat toast.

Ground turkey or diced chicken breast, tomato, cilantro, onions, avocado, and egg whites all wrapped in a large flour or whole wheat tortilla, with fruit on the side. Choice of cheese on request.

Scrambled egg whites, spinach and mozzarella cheese, with lazy salsa and fruit on the side. Choice of flour or whole wheat tortilla.

Sourdough toast covered with avocado and topped with two eggs, served with sliced tomatoes and seasoning.

Spinach and mushrooms scrambled and smothered in our Spanish sauce, and served with a side of cottage cheese.

Bowl of Steel Cut Oats served with raisins, almonds, brown sugar and milk. Add bananas or blueberries 50c


Salads served with bread on request
Homemade Soup Daily

Cup $4.49
Bowl $6.49
Superbowl $7.99

Cup $3.99
Bowl $5.99

Choice of seasoned ground beef or grilled chicken, homemade tortilla chips, fresh chunky salsa, crisp greens, grated cheese, guacamole, and sour cream.

Fresh greens, carrots, green onions, shredded chicken breast, crispy mai-fun, wonton noodles, slivered almonds, and sesame dressing.

Fresh greens, crispy bacon, diced egg, tomato, turkey, and blue cheese crumbles tossed in our ranch dressing. Add diced avocado $3.99

Seasoned ground turkey and brown rice topped with chopped romaine, corn, zucchini, tomato, cheese, and fresh guacamole. Served over tortilla chips.

Fried chicken served on a bed of lettuce, tomatoes, green onions, and carrots.

Fresh romaine, shredded chicken, brown rice, croutons, and Parmesan cheese tossed in our Caesar dressing.

Fresh greens, ham, turkey, cheddar, Swiss cheese, tomato, and sliced egg.

Add Tuna $3.99

Grilled Chicken with lettuce, tomatoes, black beans, corn, shredded cheese, green onions, avocado and tortilla strips.
Add diced avocado $3.99